How are you feeling?

Are you feeling overwhelmed, stuck, despondent, feeling low, finding it hard to think straight or maybe lacking in confidence, depressed or anxious? I can help you to make sense of what is happening and enable you to move forward, find purpose and motivation in your life.

Making the decision to seek counselling is not an easy step. I guess that you have been going through difficulties and nothing has worked for you to overcome them. Choosing the right therapist and the right therapy must be extremely daunting as there is so much choice. I know from being both the client and the therapist that it is very important that you get the right fit. I hope to give you as much information as possible to help you with your decision.

About balance is based in Poole, Dorset. I believe therapy should be assessable to everyone! At the property there is parking with wheelchair access. There is also a large bathroom suitable for a wheelchair. I offer a private counselling service as well as holistic therapies. I believe that the mind and body both need to be nourished.

Rebecca Leddington Counselling